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Discover your elemental nature with the

5 Elements of Self-Care

(online course)

Discover how to nourish your body, mind, and soul using time-tested techniques rooted in ancient wisdom.

PLUS! Unlock the secrets of Chinese medicine with this comprehensive ebook, "Harmony Within," download included FREE with course enrollment!


Enroll now for a one time fee of only $27.00 and embark on a journey of self-discovery and empowerment!

Embrace the journey towards a balanced life today!

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– your comprehensive guide to understanding the ancient wisdom of Chinese medicine.

Don't miss this extraordinary opportunity to immerse yourself in the wisdom of "Harmony Within" alongside this self empowering course.

Explore a time honored path to inner harmony and self-discovery through the ancient wisdom of Chinese medicine.

Learn practical techniques to cultivate balance and harmony in your life.

Dive deep into the essence of Fire, Earth, Metal, Water, and Wood as you are guided on a journey of self-discovery and personal growth.

Unlock Your Potential

Elevate your self-care routine with this transformative course on the 5 elements of Chinese medicine. Tap into the ancient wisdom of the elements and unleash your full potential for health, happiness, and vitality.

 Fire Element 

Ignite your inner spark of creativity and passion to fuel your relationships and personal growth.

 Earth Element 

Ground yourself in stability and nurture your well-being to cultivate deep connections and inner peace.

 Metal Element 

Embrace clarity and strength to make empowered decisions and excel in your career.

 Water Element 

Flow with adaptability and intuition to navigate life's challenges with grace and resilience.

Wood Element

Foster growth, flexibility, and innovation to create a thriving and harmonious life.

Learn How The 5 Elements Can Transform Your Life

Relationships: Learn to communicate with compassion, deepen your connections, and foster understanding in your relationships.

Career: Discover your true calling, make decisions aligned with your values, and unlock your full potential in your career.

Health & Wellness: Cultivate balance, reduce stress, and enhance your well-being through holistic self-care practices rooted in the wisdom of the 5 Elements.

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What You'll Learn -


Learn at your own pace with this self empowering online course. Designed to guide you towards aligning with nature and embracing a new perspective on life's challenges.


Understanding the Five Elements:

Explore the unique qualities and attributes of each element, and how they manifest in your physical, emotional, and spiritual well-being.


Practical Self-Care Strategies:

Discover personalized self-care practices tailored to your elemental constitution, helping you cultivate harmony and vitality in your daily life.


Embracing Balance:

Learn to identify imbalances within yourself and your environment, and implement effective strategies to restore equilibrium and flow.


Mind-Body Connection:

Explore the interconnectedness of your thoughts, emotions, and physical health, and how to leverage this holistic approach for lasting well-being.


Empowerment and Resilience:

Develop resilience in the face of life's challenges, and cultivate a deeper sense of empowerment as you navigate your personal journey towards self-discovery and growth.


Join us on this transformative path towards holistic well-being. Take the first step towards a balanced and harmonious life with "The Five Elements of Self Care" Online Course. Enroll now and unlock the secrets to inner harmony and vitality.


Limited Time Offer

Receive a complimentary digital copy of "Harmony Within:

An Introduction to the Five Elements of Chinese Medicine"

by Abby Humphrey.  when you enroll in the course!


Discover the essence of Chinese medicine as Abby Humphrey introduces you to its rich history and applications in her foundational overview. Delve deep into each of the five elements—Wood, Fire, Earth, Metal, and Water—as Abby unravels their significance and impact on our well-being.


From understanding the fundamental principles of Chinese medicine to exploring practical applications and a holistic approach to health, this book is your gateway to a world of balance and harmony.

Meet Your Instructor

Abby Humphrey

A compassionate acupuncturist and healer, Abby invites you on a journey of self-discovery and self-care. With over two decades of experience in Chinese medicine, Abby's mission is to empower you to live a life of balance, harmony, and holistic well-being.



Orange Flower
Don't hesitate to enroll in this course. It's packed with actionable advice that's easy to implement. I've already noticed improvements in my energy levels and mood. Trust me, it's worth it."

-V. Minton

Join the Course Today

Sigm up for the online course and your free comprehensive guide to the 5 Elements of Chinese medicine. Get your free copy of Harmony Within today!

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